Movemente Classes, Bioenergetics, Psicomotor clinic
M.P 232929

About

Academic Training

Technician and Graduate in Psychomotricity (UNTREF), Body Therapist in Bioenergetics (Bioescuela), Higher level pedagogical section in UCES.

Range of Activities

Dancer in contemporary, classical dance. Physical, somatic and sports training, Pilates Instructor (Mat-Reformer). Tango apprentice.

Where to find me

Own Studio>>>See the Map → Ver en mapa
Mundial Tango School
- UNTREF

Movernos Methods

It is an efficient work system to accompany the processes of consciously improving the body, the movement in a totally unique way. It is a Product of my academic and physical-practical training, that said method conceives the person from an energetic, affective, emotional, corporal, tonic-postural dimension.
This system has great benefits in the area of ​​health, recreation and art. It encompasses severe or mild mobility, posture, or body problems. To improve movement in daily life or in dance. That is why it is intended for a wide audience: from children, youth, adults, to people who dance Tango or other dances.

Psychomotricity, Bioenergetics and movement are three fundamental axes that go through the Movernos Method.

My work axes

Psychomotricity is a vast field that draws on Psychology, neurophysiology and biology to find its psychomotor structure in the study of the subject's body and its manifestations.
It allows understanding the body under construction, throughout the history of the person, in relation to the environment, objects and others.
That is why Psychomotricity activates from bodily play, more somatic and/or relaxation proposals, with the possible objective of achieving modifications in tone, posture and movement, taking as a constant the singular reflection of the person regarding their bodily actions. . Bioenergetics Movement
Bioenergetics studies how the person manages his energy and how this is seen in his body. That is why he proposes practical energy loading and unloading exercises, emphasizing re-establishing the weight of the body at its root, that is, the legs, through the rooting position. Also, the voice is used, the enabling of breathing and joints. The objective being to expand the capacity for expression and energy potential.
It comes from training in classical, contemporary, physical theater, going through somatic techniques (Feldenkrais, Alexander, Eutonia) and sports (running). There is a personal reading that can be seen in the way in which we move that is given by our tonic quality (for example, the tread, the tension of the arms, the hands, etc). That is why it is necessary to work on posture and tone when approaching the movement. Sometimes more than charging the tone, it is necessary to lower it, to register the way in which the posture is inhabited. Then it is opportune to go from registration to modification and not the other way around.

All work modalities are offered online, in person and at home.

(Classes spanish and english spoken)

Workshops

Specially designed for tango dancers and dancers

Specific topics are addressed:
Axis
Posture
Body
Weight
Experiential Anatomy

¿How many times did you hear these words in class? ¿Did you ever find them?

One or four meetings are held per workshop where you will enjoy having the experience of having delved specifically into the theme of the seminar.

Individual sessions

In this device, corporal and therapeutic techniques are addressed in order to work on the person's problems (whether it be of a corporal nature, personal affective and/or both) and to be able to accompany him in his process of finding more pleasant ways of being in the body, in posture and movement. Always at the end of each session joint mobilizations are carried out in passivity.

Classes

Weekly classes where the body, posture and movement are worked from an integration of energetic, somatic and physical techniques. To favor mobility, always emphasizing experiential and functional anatomical knowledge of singular mobility.

Ateliers

Occasional integrated workshops are offered together with other professional colleagues related to my discipline with the purpose of offering an enriched and powerful personal bodywork material.

Contact

    Lic. Ana Laura Svartz